Book a free 15 minute phone consultation

Book a FREE 15 min session to see if we are a good match!

Initial sessions will include assessment and a focus on developing customized goals. Once we have created goals, we will work towards creating a treatment plan that will include skill training, psychoeducation and other tools to help you achieve your goals. As we work through your plan, you will be able to track your progress and celebrate successes along the way.

Call or text: 214-714-2064

Email: mindful.transformations12.2@gmail.com